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How to Exercise Indoors For those of us who live in locales such as southern California, outdoor activities and outdoor exercise are available year-round. Elsewhere,

As we go along in life, most of us periodically encounter obstacles or other checks to our welfare and well-being that cause us to question

Should you use heat or ice on your painful injury? The best method of solving this important riddle is to assess the nature and source

The focus of chiropractic treatment is the spinal column and nerve system. Most of us are familiar with the application of chiropractic treatment methods in

“Sciatica” is an older term describing the symptoms of inflammation of the sciatic nerve, also known as sciatic neuritis. Sciatica involves radiating pain down the

At some point during the course of her pregnancy, a woman may begin to experience low back pain and even sciatica, that is, radiating pain

Yard work can be both a necessary and enjoyable activity for many, whether you live in a condo with a small yard, a suburban community,

The knee is a hinge joint and stability is provided by the large thigh muscles (the quadriceps and hamstrings), the cartilaginous medial and lateral menisci,

The temporomandibular joint (TMJ) connects the temporal bone with the condylar process (flange of bone) of the mandible (jaw bone). There is a TMJ on

Many people of all ages experience depression and/or anxiety, whether on an occasional, frequent, or consistent basis. These symptoms may be transient, only occurring at

Can your diet affect joint pain? Joint pain may be experienced as a result of an acute injury, such as an ankle sprain, knee sprain,

Can Chiropractic Improve Symptoms of Asthma? According to the Centers for Disease Control and Prevention, as of May 2018, 1 in 13 Americans have asthma,