call us text us

Mind-Body Connection

A Center for Health

Mindfulness programs and practices frequently describe a process of locating your “center.” One’s center may be conceived as a focus of energy, both spiritual and

Read More »

Above-Down, Inside-Out

“Above-down, inside-out” is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. “B.J.”, as he has been affectionately

Read More »

Are You Connected?

Being connected is very important in our modern world. Could you imagine how you’d feel if you left your cell phone at home? For teenagers,

Read More »

Ebb and Flow

Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day

Read More »

Mind and Matter

Scientists and philosophers have pursued the notion of mind for thousands of years. [Of course, being able to think about the mind’s origins and place

Read More »

Coming Up for Air

Both Abraham Lincoln, 16th President of the United States, and Charles Darwin, author of The Origin of Species and creator of the theory of natural

Read More »

Your Personal Cloud

The concept of cloud computing has become a buzzword in recent years. The notion of “the cloud” originally referred to data storage. You could backup

Read More »

Your Nerve System and You

Your nerve system is your body’s master communication system. Your brain – your body’s central processing unit – receives information from every other system. Information

Read More »