Is 60 the New 40?
“60 is the New 40” is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for
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“60 is the New 40” is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for
Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take
An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone).
Did you know that your spinal column’s spongy intervertebral discs (IVDs) comprise 25% of this segmented structure’s entire length? Did you know that an adult’s
Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible
As with the rest of our physical selves, we don’t think about our bones until something goes wrong. Bones are just there, under the surface
Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school.
Windows and Mac users actually do have one thing in common – computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal
Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty of stress. If we’re in
Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us.
Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week.
We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Arena Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness …..
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