Chiropractor in Sacramento, CA | Arena Chiropractic
Could Your Sedentary Lifestyle Be Harming Your Health? If walking around the grocery store is the most exercise you get in a week, you may
How Massage Therapy and Chiropractic Work Together for a Healthier You Is massage therapy part of your chiropractic treatment plan? Combining massages with chiropractic treatment
4 Tips to Help You Strengthen Your Joints Are your joints as strong as they could be? Joint weakness can lead to a variety of
What You Need to Know About Neck Spasms When a neck spasm hits, even the slightest movement can cause intense pain. Although the spasms are
Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with
If you need to shed a few extra pounds, you’re not alone. Excess weight is possibly the largest health concern in the United States today.
America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. “Americans really know how to fill up a seat,”
It’s well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics
Overweight and obesity are common health problems worldwide. Food plans that work – those that help people lose weight and help them keep the weight
Let’s say you’ve been taking some time off from the gym. Maybe you reached the end of your 12-week training cycle and you’re taking a
It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers.
Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy – it’s more diffuse. The sun is lower in the sky
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Arena Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness …..
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