Can Work Be Relaxing?
Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty of stress. If we’re in
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Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!
Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty of stress. If we’re in
Windows and Mac users actually do have one thing in common – computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal
Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school.
As with the rest of our physical selves, we don’t think about our bones until something goes wrong. Bones are just there, under the surface
Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible
Did you know that your spinal column’s spongy intervertebral discs (IVDs) comprise 25% of this segmented structure’s entire length? Did you know that an adult’s
An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone).
Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take
“60 is the New 40” is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for
Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were.
The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously saved state. Provided that you
Let’s imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Arena Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness …..
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