Healthy Tips

Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don’t work out just right by themselves.

Health insurance costs are out of control. We’re all painfully aware of this inflationary spiral. Monthly premiums are through the roof. Co-payments keep going up

As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time passing gets faster and

Having a pair of healthy hips is a key to healthy aging. But healthy hips are not only important for people in their 60s, 70s,

Here come the holidays – Thanksgiving, Channukah, Christmas, and New Year’s. And the travel – Thanksgiving is one of the biggest travel days and the

Wouldn’t it be great if your body came with an owner’s manual? You’d probably begin reading it around the age of seven or eight, and

Everyone wants to grow their bank account. We know our financial health is usually estimated by the level of our resources. The more money in

There is no better time to rejuvenate your health than the start of a new year. So don’t let your resolution to eat more nutritiously

Look around any crowded city street, and you’ll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little unkind

The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how

So, it’s a New Year, which traditionally means it’s time for a fresh start. This year, why not make a resolution to improve your health?