Life-Work Balance

Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week.

Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us.

Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty of stress. If we’re in

Windows and Mac users actually do have one thing in common – computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal